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Female Friends

The Women's Health Conversation That's Been Missing

expert guidance and real stories about women's health from 35 and beyond

clear, grounded support, no pressure, no trends, no noise

join the 51% emails, trusted women's health content, straight to your inbox

thefifty1percent gives women the knowledge, support, and community to make informed decisions about their health — from perimenopause and hormonal health to prevention and long-term wellbeing. We cut through contradictory advice and commercial noise so you can understand your body, your environment, and your options with confidence.

Women make up fifty-one per cent of the population, yet we still face significant gaps in diagnosis, treatment, representation, and outcomes. Add the constant noise, online trends, contradictions, miracle fixes, and sales disguised as advice — and it becomes even harder to understand what's right for you.

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thefifty1percent exists to cut through all of that. We're here to offer knowledge, meaningful conversations, and an inclusive space where your lived experience matters as much as the evidence.

What You’ll Find Here

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Knowledge

The podcast, events, and curated resources bring together evidence, expertise, and diverse perspectives — practical guidance that reflects the real, intersectional lives of women, without the overwhelm.

2

Collaboration

Partnering with health professionals, charities, researchers, and credible organisations to widen access to reliable information and broaden the conversation.

3

Community

A growing network of women and allies who want clarity, connection, and real conversations about their health — on their own terms.

Clarity Over Noise

No quick fixes. No trends for the sake of it. No sales disguised as advice.

Just what you need to understand your body and make informed choices.

Shreya Patel-Parekh

mission51

Shreya Patel-Parekh

I won't go into my story here — you can find that in the About Shreya section. But like most women, my journey has had its highs, lows, and plenty of "what on earth am I doing?" moments.

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So why does thefifty1percent exist?

Women make up 51% of the population, yet we still face stark inequalities in health outcomes, diagnosis, and representation, even more so for Black, Asian, and other minoritised women. thefifty1percent exists to change that. To give women grounded, trustworthy knowledge to understand and take charge of their health.

There's no one-size-fits-all solution. Every woman's journey is unique, which is why we focus on practical, evidence-informed perspectives that make a real difference, not trends, not quick fixes, not noise.

When you join, you're not just accessing information. You're becoming part of a community shaping a better, healthier future for women.

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Want to start? Sign up for the 51% emails.

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Join the 51% Emails?

Weekly & Monthly insights on women's health — your body, your mind, your terms. Real stories, practical tools, and grounded guidance, without the noise, trends, or overwhelm.

Plus early access to events, resources, and exclusive community discounts.

No spam, ever. Unsubscribe any time.

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